Most people that smoke ideally want to STOP Smoking Now. To totally stop this habit, it requires a lot of adjustments that often end up of going back to smoking since they can't handle the changes.
There are several stop smoking products available in the market that scientifically proved to help you stop smoking.
You can buy stop smoking products in any drugstore even without prescription, but it is best to consult your doctor first so that they can decide which medications best suits you. Follow the directions printed on the label of the stop-smoking products your doctor has recommended. Note any warnings or precautions and discuss possible drug interactions with your doctor or pharmacist.
Nicotine gum is one of the most successful stop smoking products on the market today. This is because it replaces the action of smoking with the action of chewing, and it replaces the nicotine in cigarettes with that in the gum, making it easy to gradually reduce your nicotine intake over time.
The nicotine patch is a small, self-adhesive patch that slowly releases nicotine into the bloodstream through the outer layer of skin. It can be applied anywhere between the waist and neck - often on the upper arm or shoulder. Patches must be replaced every 24 hours.
Nicotine lozenges are similar to hard candy. You place them between your gum and cheek and suck them slowly. Each lozenge lasts 20 to 30 minutes.
The nicotine inhaler is a device that allows you to receive low doses of nicotine using the same hand-to-mouth motions of smoking. When you puff gently on the device, nicotine vapor is released from a cartridge inside the device. Hold the vapor in your mouth for a few seconds and then blow it out - don't try to inhale it into your lungs. The nicotine is absorbed through the lining in your mouth and throat.
If you are interested in natural quit smoking products, you might consider trying laser smoking cessation treatments. These treatments work a lot like acupuncture cessation smoking treatments in that they target points on your body that are a energy centers.
They can't do all the work, but using stop-smoking products can help you feel more comfortable and in control while you adjust to life without cigarettes.